Laughter Yoga


60-90 min

Activity Description

Listen up all you HENS… Let’s get this party started with laughter!

Laughter Yoga is a great activity to get people in high spirits for Hen Parties. It’s an interactive, unforgettable girly-bonding experience.

Laughter yoga involves a combination of breathing exercises, child-like playfulness and laughter exercises to produce laughter for prolonged periods of time. What a perfect way to start any hen party!

A full session of laughter yoga takes approximately 60 – 90 minutes. It involves a warm-up, followed by a series of laughter exercises and then a laughter meditation where spontaneous belly laughter ripples through the group and can go on for over 10 minutes. This prolonged belly laughter is the cardiac equivalent to 30 minutes on a rowing machine! The session ends with some grounding and re-focusing exercises.


  • Meet your friendly instructor.
  • Enjoy some laughter warm ups.
  • Show yourselves some love with laughter yoga.
  • Relax with some meditation.
  • Have a giggle and release stress.
  • Bond quickly as a group.
  • Let yourself go.
  • Have a fun talking point for the rest of the party.
  • Leave with smiles that’ll last all day!

‘Laughter really is the best medicine’…

Enquiry Form

Other Great Activities in the area

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

In order to use this website we use the following technically required cookies
  • wordpress_test_cookie
  • wordpress_logged_in_
  • wordpress_sec

Decline all Services
Accept all Services