Laughter Yoga

Ladies, kick-start your hen party in Carlingford with joyous laughter and unforgettable fun! Join us for our Laughter Yoga session, where laughter meets relaxation in the most delightful way. This vibrant activity is the ultimate ice-breaker, perfect for groups looking to bond and create lasting memories. With a combination of playful laughter exercises, calming breathing techniques, and deep relaxation, you will leave feeling uplifted and stress-free, ready to enjoy the rest of your celebration!

How it works

Dive into the ultimate feel-good experience, designed to boost laughter, bonding, and joy:

1. Welcome & Warm-Up
   Meet your friendly laughter yoga instructor and begin with energising warm-up activities to get everyone in the mood.
2. Laughter Exercises
   Engage in playful and interactive laughter exercises designed to break the ice and release endorphins, ensuring everyone feels included and energized.
3. Laughter Meditation
   Experience the joy of spontaneous, prolonged belly laughter, which will boost your mood and invigorate your energy levels, leaving you all in high spirits.
4. Relaxation & Grounding
   Wind down with calming meditation and grounding exercises that help you refocus your energy and leave you feeling refreshed and rejuvenated.
5. Bond & Celebrate
   Conclude your session feeling connected, stress relieved, and with laughter-filled memories made to last throughout the entire party!

All equipment provided. Suitable for groups of 6 or more. Venue can be at your accommodation or a local venue (additional €50 venue hire fee).

Frequently Asked Questions

• How long is the session? Approximately 90 minutes.
• What should we wear? No special attire needed—just wear something comfortable.
• Is there a minimum group size? Yes, a minimum of 6 participants is required.
• Where can it take place? At your accommodation or a local venue (additional €50 venue hire fee).
• Do we need any prior experience? No experience necessary—everyone will easily join in the fun!

Come experience Carlingford with us!

"Laughter Yoga was the perfect start to our hen weekend! So much fun, plenty of laughter, and we all bonded instantly!"

– Fiona D.