Laughter Yoga

Ladies, kick-start your hen party in Carlingford with joyous laughter and unforgettable fun! Our Laughter Yoga session is the ultimate ice-breaker and bonding activity, combining playful laughter exercises, calming breathing techniques, and deep relaxation. This vibrant session is guaranteed to lift spirits, relieve stress, and leave you all smiling for the rest of your celebration.

How it works

Dive into the ultimate feel-good experience, designed to boost laughter, bonding, and joy:

1. Welcome & Warm-Up
   Meet your friendly laughter yoga instructor and begin with energising warm-up activities.
2. Laughter Exercises
   Engage in playful and interactive laughter exercises designed to break the ice and release endorphins.
3. Laughter Meditation
   Experience the joy of spontaneous, prolonged belly laughter, boosting your mood and energy levels.
4. Relaxation & Grounding
   Wind down with calming meditation and grounding exercises to refocus your energy and leave you refreshed.
5. Bond & Celebrate
   Conclude your session with strong bonds formed, stress relieved, and laughter-filled memories made to last the entire party!

All equipment provided. Suitable for groups of 6 or more. Venue can be at your accommodation or a local venue (additional €50 venue hire fee).

Frequently Asked Questions

• How long is the session? Approximately 90 minutes.
• What should we wear? No special attire needed—just wear something comfortable.
• Is there a minimum group size? Yes, a minimum of 6 participants is required.
• Where can it take place? At your accommodation or a local venue (additional €50 venue hire fee).
• Do we need any prior experience? No experience necessary—everyone will easily join in the fun!

Come experience Carlingford with us!

“Laughter Yoga was the perfect start to our hen weekend! So much fun, plenty of laughter, and we all bonded instantly!”